Handling periods can be a daunting task for many women, especially beginners. While some may opt for traditional tampons and pads, others may want to try something new — a menstrual cup.
In this article, you’ll learn how to determine the best period cup for beginners and some tips on how to use it for a comfortable and confident period experience.
What to Look for in the Best Period Cup for Beginners
Good menstrual cups for beginners should be easy to insert and remove, comfortable to wear, and reliable. When choosing a period cup, women should consider their flow, cervix height, and body size. It’s essential to choose a menstrual cup with the right size based on what works best for you.
Some brands offer a size guide that outlines the product dimensions and this is a helpful tool for beginners. Also, consider the shape and pliability of the cup. Some brands offer softer cups that might be more comfortable for beginners.
Tips for Using a Menstrual Cup
Always follow the instructions provided by the manufacturer when using a menstrual cup. The following are some additional tips that can help beginners have a more comfortable experience when searching for the best period cup for beginners.
Firstly, lubricate the rim of the cup with a water-based lubricant before insertion. This will make it more comfortable when inserting. Secondly, be patient when inserting the cup. It can take some time to get used to the insertion process. Finally, always ensure that the cup is in place by using a finger to feel the cup’s base.
