Biofeedback in NYC is a type of mind-body technique that teaches individuals to control certain bodily functions, such as heart rate, breathing patterns, and muscle responses. While biofeedback therapy is more of a training process than a treatment, it can also be used as part of an overall treatment plan.
What can biofeedback in NYC help to treat?
The therapist may incorporate biofeedback NYC techniques to treat a variety of conditions, including nervousness or stress, asthma, ADHD, side effects from drugs to treat cancer, long-lasting pain, constipation, loss of bowel control, fibromyalgia, headache, high blood pressure, irritable bowel syndrome, Raynaud’s disease, ringing in the ears, stroke, temporomandibular joint disorder, urinary incontinence, and depression.
What is HRV biofeedback?
Like everywhere else, biofeedback in NYC is a specific type of biofeedback that focuses on heart rate variability (HRV), i.e., the variation in time between successive heartbeats, which is an indicator of the body’s ability to adapt to stress. HRV biofeedback aims to improve HRV by teaching individuals to breathe at a specific rate that optimizes HRV.
What happens during a biofeedback session in NYC?
During a biofeedback session, electrical sensors are connected to different areas of the head and body to convert physical responses into visual or auditory feedback. The therapist then guides the individual through techniques to control these responses. Successful biofeedback training requires a great deal of participation and motivation, so individuals should be willing to follow through with the instructions provided.
Biofeedback sessions can sometimes also be conducted online. Some therapists offer one-on-one training sessions for a variety of biofeedback and neurofeedback systems, software, and practical application techniques.
For more Information Visit Dr. Leah Lagos at https://drleahlagos.com/ or follow Dr. Leah Lagos on Twitter
