When you decide to stop wishing for a better body or better health and decide to do something to get there, we invite you to join our growing family of Chucktown Fitness members! We have many benefits you can enjoy, and we are here to help you every step of the way....
There seems to be a new fitness-training regime every month. There are so many that it is easy to lose sight of the real goal of fitness training in Markham, ON. Of course, everyone has different goals; some are just trying to stay active in their busy lives while...
Fitness boot camps are workouts designed to suit a range of different people who put a high value to the physical fitness and want to remain trim and agile. These fitness programs do vary in style, intensity, and rigor to meet the needs of those participating. Boot...
Mud runs have become more popular than ever in the last few years. These runs are so popular because they add a new twist to running. Instead of just running a paved course, you are running through fields and climbing over obstacles and swimming through mud. While...
Yoga is incredible versatile, with practitioners using it for everything from stress relief, to endurance training, to a way to build and tone muscles. Its popularity is only growing, with new practitioners being drawn to yoga every day. There are downloads and ways...
