When it comes to food, you have two options. You can buy processed food or fresh food. In a head-to-head battle, processed food will pack a punch, but a fresh dish will always score the knockout.
Why Fresh Food is the Greatest
Fresh food is better for you because it has more nutrients than processed food. With a fresh dish, you’ll get a delicious meal in its natural state. Processed food is heavily altered. It can contain pesticides, artificial ingredients, and fillers.
A Taste You Can’t Waste
Produce tastes better when it’s fresh. A tomato is a great example. When a tomato is ripe, it has a sweeter flavor and a richer aroma. A processed tomato is not as flavorful because it’s packed with preservatives.
Fresh Food is Affordable
Fresh food goes from a farm to a table. Because there is no middleman, fresh food is cheaper than processed food.
The How to Fuel Up with Freshness
Eating fresh food is a science. To maximize the benefits, follow these steps.
Order a fruit dish or a vegetable dish at least twice a week.
If you ever prepare fresh food at home, never freeze the leftovers. Ice counteracts the enzymes in fresh food. Enzymes are important because they help you digest a meal.
Answer the Call with a Fresh Oak Brook Lunch
Fresh food is fulfilling, and it’s the foundation of a healthy meal. If you’d like to order a classic dish in Oak Brook for lunch, contact Labriola Bakery & Cafe today.
