Neck pain can be annoying and inconvenient. It can lead to stiffness and poor range of motion that prevents you from turning your head normally and causes ongoing pain that impacts your quality of life. Chiropractic techniques can be an effective method of managing common neck pain, so you can get back to your usual activities in comfort.
What’s Causing Your Neck Pain?
One of the most common causes of neck pain is working at your computer throughout the day, which causes you to hold your head in the same position for hours at a time. This lack of movement causes strain on the muscles and tendons that support the head. Bending over smartphone screens is another common problem, which puts a strain on the back of the neck. Whiplash from an auto accident can lead to chronic neck pain, but whiplash can also be caused by a sudden impact during sports activities or from a violent attack. Neck pain can also result from natural aging processes and arthritis, which causes degeneration of structures in the upper spine and neck.
Chiropractic Care for Neck Pain Can Help
Your chiropractor will ask questions and carefully examine your neck movement to determine the severity of the problem. Manual adjustment can help to realign vertebrae in the upper spine. Traction may be used to relieve pressure on the nerves that connect to the upper spine and neck. Soft tissue techniques help to improve the healing of muscles, tendons, and ligaments. Corrective exercises strengthen structures in the neck to promote better movement.
Chronic neck pain can affect your ability to perform work tasks and to enjoy your recreational and social activities. Effective treatment is available that is non-invasive and drug-free. If you need relief from neck pain near Englewood, CO, your local chiropractor can help with many specialized techniques.
