Braces can help you achieve a beautiful, healthy smile but require extra care and attention to maintain good oral hygiene. Proper cleaning and maintenance can help prevent issues like gum disease and tooth decay while you have braces.
Here are four tips for maintaining oral hygiene while wearing braces in Welcome, MN.
Brush and Floss Regularly
Brushing your teeth after every meal and flossing at least once daily is essential. With braces, you may need to use interdental brushes or special floss threaders to reach between brackets and wires. Consider using an electric toothbrush to help clean your teeth more effectively.
Avoid Certain Foods
Sticky, sugary, and hard foods can damage your braces and make it more challenging to keep your teeth clean. Avoid chewing gum, hard candy, and crunchy snacks like popcorn and chips. Instead, choose soft or cooked fruits and vegetables, dairy products, and lean protein.
Visit Your Dentist Regularly
Regular check-ups by a dentist are essential for maintaining good oral health, especially when you have braces. Your dentist can help you identify issues and guide you on keeping your teeth clean and healthy while wearing braces in Welcome, MN.
Use a Mouthguard for Sports
If you play sports, protecting your teeth and braces from damage is crucial. A mouthguard can help prevent injuries and keep your braces in good condition.
Are you ready to achieve a healthy, beautiful smile while wearing braces in Welcome, MN? Visit Birch Street Dentistry for more tips on maintaining oral hygiene with braces.
